25 MIN INTENSE ROUND BOOTY WORKOUT | Progressive Butt Training & Muscle Building | No Equipment

This is a Level 3/3 Booty Series and this program is designed so you can gradually progress your booty building. This is an advanced level of training. Follow the schedule to achieve better and greater results. Let's get that bubble looking booty! :) LEVEL 1: https://www.youtube.com/watch?v=zZ1jHtm_Rd4 LEVEL 2: https://www.youtube.com/watch?v=X8CmPS32f8g&t LEVEL 3: This Video 🌈 BOOTY BOOST PROGRAMS: https://www.getfitbyivana.com This is a progressive booty training that includes schedules, follow through workouts, charts to monitor your progress and more. Check out my clothing label PHLURT: www.phlurtofficial.com Instagram: @phlurt 🥑 Diet tips: I recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. Grab a healthy food in between your meals like nuts, bananas, avocado, protein yogurt etc. You can also slowly increase your current meal portion, and most importantly don't skip meals if you want to put on some booty ;) 🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com Music by: 1) Track: Deekrai - Feel You Link: https://youtu.be/85vCVGV4tFU 2) Track: Flapjax - Found You (ft Robbie Rosen & Rily Shay) Music Provided by Magic Records Listen To The Original: https://youtu.be/aDzMM5ksdCg​ Free Download: https://fanlink.to/eEv4​ Usage Policy: http://www.magicmusicLLC.com 3) Song: RYYZN - Hoping Next To You Link: https://youtu.be/rWKo_GIPX88​ Music promoted by FreeMusicWave. 4) Track: Dj Goja x NALYRO x Tabba - Uhh Uhh Music Provided by Magic Records Listen To The Original: https://youtu.be/StDnfeXA3FI​ Free Download: https://fanlink.to/evjM​ Usage Policy: http://www.magicmusicLLC.com 5) Track: NEFFEX - Life Link: https://www.youtube.com/watch?v=TPCaWQQo11A 6) Track: Dread Pitt - Reckless (ft. C.) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/Egg-0YwPR30​ Free Download / Stream: http://ncs.io/RecklessYO 7) Song: DJ Kweku X Encoded - Sober Link: https://youtu.be/EQsP5MCc_x4​ Music promoted by FMW. Released by Beast Trap. 8) Song: Cerberuh - Thinking Of You Link: https://youtu.be/ZaxHqKq8f8Y​ Music promoted by FreeMusicWave. 9) Track: Maestro Chives - Play Me Music Provided by Magic Records Listen To The Original: https://youtu.be/qp9DIV2dbQo​ Free Download: https://fanlink.to/ef2v​ Usage Policy: http://www.magicmusicLLC.com