Yoga Detox - Day 5 of 7 - Yoga Detox Challenge - Abs & Lower Back Yoga Workout

YogaTX website: http://www.YogaTX.org We’re trying to go on a US Tour! Please check out our fundraiser: http://igg.me/at/yogatx/x/10987121 Yoga is said to be the Unity of Body, Mind, & Spirit, so we felt compelled to bring you this Yoga Challenge, a 7 Day Yoga Detox series! This 7 Day Yoga Detox helps detox the body by; burning calories and fat, muscle strengthening, improved balance, flexibility, and stamina. This Detox series will help release toxins, and help digestion with twists, and ab work, AND, can also help cleanse the mind, and spirit, by helping you set positive reformations, and learning how to feel more positive, and just overall better! Day 5 of Jaclyn’s 7 Day Yoga Detox focuses on the Lower Back & Abs. This 20 Minute Beginners Yoga flow is great for alleviating any pain you may be feeling in the lower back, as well as gain the complementary muscles that you need to get great Abs! Naturally relieve lower back pain, back tension, and gain flexibility, while you create some heat, and work out those abs! Learn How To Safely and Holistically heal pain and work out your entire body in this Follow Along, Instructional Yoga Video. Certified Yoga Instructor Jaclyn Howell from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video. FACEBOOK: https://www.facebook.com/yogatx GOOGLE +: https://plus.google.com/u/0/b/112640283593599324575/112640283593599324575/posts TWITTER: https://www.twitter.com/YogaTX TUMBLR: http://yogatx.tumblr.com/ INSTAGRAM: http://instagram.com/yogatx Learn more about Jaclyn & her Yoga practice @: http://www.naturalrhythmyoga.com/ Music by Jim Butler: http://www.jimbutlermusic.com © Copyright 2014 YogaTX. All Rights Reserved.