TRAINING FOR THE OLYMPIA │ PHYSIQUE UPDATE + HOW TO POSE ep.10

Hey there Buff Babes + Bros!!! Welcome to a day in my life training for the olympia!! Today I m going to give you a little update on my body after an entire month into prep! I m so excited to see where this journey takes me and I m so happy to have all of you on it with me! ↓ WATCH ME NEXT ↓ DAY IN MY LIFE AS A BODYBUILDER // https://www.youtube.com/watch?v=jLep62doC6I WHAT I EAT IN A DAY // https://www.youtube.com/watch?v=6cELg2fJQno&t=455s JOIN THE BUFF BABE ACADEMY COACHING ✰ https://www.buffbabeacademy.com/my-programs JOIN MY FB GROUP ✰ https://www.facebook.com/groups/553856445288853/ BED SUPPORT FB GROUP ✰ https://www.facebook.com/groups/youaremorepowerfulthanbingeeating/ LET S BE FRIENDS INSTAGRAM ♡ https://www.instagram.com/_juliarene/ TIK TOK ♡ https://bit.ly/3kmlB2R MY PODCAST ♡ https://spoti.fi/36kC5n8 SPONSORS 1ST PHORM SUPPS ✰https://1stphorm.com/?a_aid=thefitcouple Free Shipping W/ Link BUFFBUNNY CLOTHING ✰ https://buffbunny.com/juliarene Code ✰ juliarene WAIST TRAINER ✰ https://www.squeezmeskinny.com/?aff=551 Code ✰ juliarene FIT MEALS RX: http://fitmealsrx.com/ Code ✰ juliarene15 SHOE FAIRY✰ https://shoefairyofficial.com/?ref=VfgwPhbO9x5_S Code✰ juliarene SHOP MY AMAZON FAVORITES https://www.amazon.com/shop/_juliarene EDITOR ✰https://www.instagram.com/saysomethingproductions Intro Song✰ game/time/kairo/musicbed ♡ You’re more powerful than you think ♡ Disclaimer: This description contains some affiliate links. If you use these links to buy something I may earn a commission. Thank you! Today’s Topics: bodybuilding prep, olympia prep, training for mr olympia, wellness prep, ifbb pro #bodybuildingprep #wellnesspro #ifbbprodebut #bodybuildingworkout #femalebodybuilder #1stphom #1stphormathletesearch #1stphormathletesearch2021 #iam1stphorm