30 MIN POWER GIANTSETS | Weights | Strength & HIIT | Full Body | Super Sweaty |

#giantsets #trainwithkaykay *Warm Up *Cool Down on top *Finisher Included Hey Team #everydaywarrior, working out in Giantsets is one of my fav Workout Styles since I have been working out. So get ready for a new format - I know how much you all love the Full Body Power Workouts with weights. I am sure you will love this one and enjoy the burn. (I was using 2x 7,5 kg for your reference). Giantest means: we are doing three exercises in a row without break (unless you need e some extra break, that s totally fine). After each Giantset there will be a 30 sec break. Every Giantset will be done twice. 🔥💪🏼 I have created this Workout to challenge ourselves while working every muscle group of our bodies. I am here with you - and you all will accomplish the challenge! MAKE yourself proud! WIN YOUR DAY!💥💦 w o r k o u t - d e t a i l s: 00:00 - 00:08 Intro 00:08 - 04:16 Warm Up 04:20 - 31:59 (7x different Giantsets) 32:26 - 35:53 Finisher 36:02 - 40:24 Cool Down Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if you need to. 🙏🏼 Equipment: *2x Dumbbells (I am using 2x 7,5 kg) * a mat is also recommended, sth. to drink and a towel for all your sweat 💦 ❤️ Join our official private Facebook Group: Fitness__KayKay #everydaywarrior: https://bit.ly/3iRMAop 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite Pre Workout Drink: Energy Aminos Maracuja - find all my supplements: https://bit.ly/33zP0At 👉🏼 my daily Pre-Bed Recovery Tool = NatureCan CBD Oil: https://bit.ly/3AswlVB 10% off = kaykay *Gym Equipment (Dumbbells): Kingsbox Germany: kaykay5 = 5% off *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp *music, Epidemic Sound: https://bit.ly/33tkQiv Yours KayKay xx D i s c l a i m e r: This channel is for improvment of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.