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DAY 1 of Beginner EPIC | No Equipment Lower Body Workout

3,652 Views· 11/17/23
Caroline Girvan
Caroline Girvan
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In 健身

Here we go! Day 1 in the EPIC Beginners Series for those of you wanting to progress to the full EPIC Program! We are starting with a full lower body workout lasting 30 minutes. Squats, lunges,...

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