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DAY 1 of Beginner EPIC | No Equipment Lower Body Workout
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3,652 Visninger·
11/17/23
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Fitness
Here we go! Day 1 in the EPIC Beginners Series for those of you wanting to progress to the full EPIC Program! We are starting with a full lower body workout lasting 30 minutes. Squats, lunges,...
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4,705,627 Visninger ·
7,433,628 Visninger ·
