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BUTTERNUT SQUASH SOUP | roasted butternut squash soup recipe

4,676 Views· 09/24/21
Clean & Delicious
Clean & Delicious
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Butternut squash soup is creamy, comforting, and delicious! Roasting the butternut squash is the key to creating a deep, rich flavor (without using any butter or cream). This soup is naturally gluten-free, vegetarian, and can easily be made vegan as well. What I love about this butternut squash soup recipe is how the combination of butternut squash and apples create a naturally sweet flavor without using any added sugar (I got that idea from Ina Garten!). This is a simple, healthy recipe you will find yourself coming back to all winter long. PRINT RECIPE: https://cleananddelicious.com/roasted-butternut-squash-apple-soup-video/ TIMESTAMPS: 0:00 Intro 0:28 Prep Ingredients 3:30 Season Ingredients 4:07 Roast Veggies 4:21 Blending the Veggies 4:38 Kettle & Fire Bone Broth 5:51 Serve and Enjoy Thanks for watching! Make sure to SUBSCRIBE for more videos: http://tinyurl.com/jaxbcd6 RECIPES MENTIONED: How-To Roast Pumpkin Seeds: https://www.youtube.com/watch?v=YlVettl1feo INGREDIENTS & PRODUCTS USED: Kettle & Fire Bone Broth (code: SOGOOD20 saves 20%) Santoku Knife: https://amzn.to/2tLETaa Glass Mixing Bowls: https://amzn.to/3ChePES Apple Corer: https://amzn.to/3kEu5Wt Peeler: https://amzn.to/2XWBgkf Rimmed Baking Sheet: https://amzn.to/2XHZDle Vitamix 5200: https://amzn.to/2XJCD5w MORE C&D SOUP RECIPES: Minestrone Soup: https://www.youtube.com/watch?v=rjn1kkS87SQ Black Bean Soup Recipes: https://youtu.be/iKqSZcCl3g0 Summer Minestrone Soup: https://bit.ly/2SvwcKZ Kabocha Squash Soup: https://bit.ly/2GSvo1c Stuffed Pepper Soup: https://bit.ly/2EE3TGy WEBSITE: https://cleananddelicious.com/ INSTAGRAM: https://www.instagram.com/clean_and_delicious FACEBOOK: https://bit.ly/2XvSjVh PINTEREST: https://www.pinterest.com/danispies/ TWITTER: https://twitter.com/DaniSpies BUTTERNUT SQUASH SOUP RECIPE 3 lb. butternut squash peeled, seeded and cut into chunks (about 8 cups) 2 onions, chopped 2 apples peeled, seeded, and chopped 2 tbsp. extra virgin olive oil 1 tsp. kosher salt 1/2 tsp. black pepper 4 cups low sodium organic chicken broth or veggie broth for vegan 1/2 tsp. curry powder (optional) Preheat oven to 425ºF. Divide squash, onions and apples amongst two rimmed baking sheets. Drizzle one tablespoon of olive oil over each tray of fruit and veggies and season with salt and pepper. Gently toss all the ingredients together until they all have a light coating of olive oil and seasonings. Roast for 30 minutes, flipping halfway through. Once the ingredients cool to room temperature put them in the blender (one tray at a time) and add two cups of broth and 1/4 teaspoon curry powder. Blend for 30-60 seconds or until the soup is rich and creamy. Pour into a large pot and repeat with the second tray. Warm the soup over medium-high heat until heated through. Adjust the seasonings and enjoy! Makes 6 cups (4-6 servings). NOTES To store: store this soup in airtight containers in the refrigerator for up to about 5 days. To freeze: let the soup completely cool and then transfer it to a freezer-safe container (or multiple containers for meal prep purposes). Freeze for up to about 2 months. Don t forget to add a label with the date. To reheat: first, let the soup thaw in the refrigerator, then heat the soup in the microwave or on the stovetop. Nutrition Serving: 1cup | Calories: 284kcal | Carbohydrates: 53g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 5996mg | Potassium: 1235mg | Fiber: 8g | Sugar: 16g | Vitamin A: 24148IU | Vitamin C: 53mg | Calcium: 154mg | Iron: 5mg Disclaimer: product links may include affiliate links. #butternutsqaushsoup #roastedbutternutsquash #healthyrecipe

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