22 Min Beginner Friendly Booty Workout (NO EQUIPMENT NEEDED!)

Finally, a "no equipment" booty workout! 😃 Great for beginners (who are just starting their booty journey) and advanced trainers (who are looking to deload their booty training). Key tips for each exercise performed are included in the video to help you "newbies" out 😛 We all have to start somewhere.. 🙃 Non-Music & Non-Commentary Version: https://youtu.be/aIaETdTbBn0 👉 My 12 week Booty Boost program & Resistance Bands: https://getfitbyivana.com *NEW (2022) BOOTY BOOST COMING IN JUST 1 WEEK TIME* All current and previous customers will receive my new program free of charge (via email) as soon as it s live on my website. My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: - A comprehensive 12 week booty workout plan - 9 follow-through workout videos - A 12 week (day-by-day) follow-through booty schedule - A progress tracking page (before & after photos, booty measurement, strength assessment) - A private photo library - Plus more! 🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana #bootyboostprogram 👉 PHLURT Shop at: https://phlurtofficial.com Instagram: @phlurt 👉 ECHT Apparel https://echt.com.au Discount code: IVANA10 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com