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LOWER ABS FAT LOSS in 14 Days (intense) | 8 minute Home Workout

2,483 ViewsĀ· 01/11/21
Lilly Sabri
Lilly Sabri
1,560 Subscribers
1,560
In Fitness

This intense lower abs fat loss in 14 days, 8 minute at home Lilly Sabri workout challenge, is designed to help you lose stubborn lower belly fat and get a flat stomach from home. These belly fat loss exercises are going to burn and show you how to lose abs fat. For best lower abs results, do this is my fat burn workouts and good nutrition. šŸ’™ Shop my Gymshark Outfits: https://gym.sh/Shop-LillySabri-YT ā™„ļø Get my Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book šŸ”„ Get your Free Home Workout programs here: https://www.leanwithlilly.com šŸ¤ FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ šŸ”” DON T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Lower Abs Fat Loss Home Workout Introduction 0:18 Lilly Sabri YouTube Workout Review 1:00 Lower Belly Fat Loss Workout Challenge 9:05 You Made It Get Cola by CamelPhat, Elderbrook here https://t.lickd.co/y6P52934v38 License ID: OQry01wpKzJ Get Old Friend by Elderbrook here https://t.lickd.co/A63Wwv0j3Q8 License ID: qDAe9pQpZVw Get this and other songs for your next YouTube video at https://lickd.co/r/lillysabri Please remember that we cannot spot reduce fat, meaning we canā€™t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I donā€™t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

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