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7 Things That Are KILLING Your Gains + FULL Leg Day ep.22

2,464 Views· 03/17/22
Julia Rene
Julia Rene
648 Subscribers
648
In Fitness

Hey there Buff Babes + Bros!!! If you feel like you ve been busting your butt trying to get gains and feel like NOTHING is working, keep watching because along with a full leg day, I m going to share with you the things you may be doing that are killing your gains! GET MY "KNOW YOUR POWER" JOURNAL✰ https://amzn.to/3JHH4Aw COACHING ✰ https://www.buffbabeacademy.com/my-programs JOIN MY FB GROUP ✰ https://www.facebook.com/groups/553856445288853/ BED SUPPORT FB GROUP ✰ https://www.facebook.com/groups/youaremorepowerfulthanbingeeating/ LET S BE FRIENDS INSTAGRAM ♡ https://www.instagram.com/_juliarene/ TIK TOK ♡ https://bit.ly/3kmlB2R MY PODCAST ♡ https://spoti.fi/36kC5n8 SPONSORS 1ST PHORM SUPPS ✰ https://1stphorm.com/?a_aid=thefitcouple Free Shipping W/ Link BUFFBUNNY CLOTHING ✰ https://buffbunny.com/juliarene Code ✰ juliarene WAIST TRAINER ✰ https://www.squeezmeskinny.com/?aff=551 Code ✰ juliarene FIT MEALS RX: http://fitmealsrx.com/ Code ✰ juliarene15 SHOE FAIRY ✰ https://shoefairyofficial.com/?ref=VfgwPhbO9x5_S Code ✰ juliarene SHOP MY AMAZON FAVORITES✰ https://www.amazon.com/shop/_juliarene PO BOX ✰ 14005 McNeil RD McNeil TX PO BOX 64 78651 You’re more powerful than you think ♡ Disclaimer: This description contains affiliate links. If you use these links to buy something I may earn a commission. Thank you for your support! Today’s Topics: leg day workout, full leg workout, how to gain muscle, how to build muscle, weight training #legworkout #legworkoutroutine #fulllegworkout #buildmuscle #weighttraining #1stphom #1stphormathletesearch #1stphormathletesearch2021 #iam1stphorm

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