Healthy Morning Routine with a Baby | Morning Habits For New Moms | Yoga, Workout, and Food Tips

Healthy Morning Routine with a Baby - Morning Habits For New Moms. Inside peak and my daily morning routine! ☕ Get 15% off at Four Sigmatic with coupon code Brett ☕ http://www.brettlarkin.com/shrooms ✨ 30 Day Summer Challenge ✨ https://www.brettlarkin.com/uplifted/ A lot has changed since my first morning routine video. Watch it here: https://youtu.be/I7U5n-My1Eo So I wanted to film an updated version for you that are also new moms or just have limited time in the morning. I want to preface that this is definitely my ideal morning routine as it happens three or four times a week, realistically a lot of times things go off-course. But I do like to share and I talk about this a lot in my prenatal course that your baby or your toddles shares your aura, your electromagnetic field, for the first three years of his/her life so it s incredibly important to set up your own energy at the beginning of the day to practice self-care. Your morning is the most powerful time to set your energy and mood for the rest of the day whether you have kids or not. So in this video I m going to be sharing the tips, tricks and products that I ve used to really hack my morning routine in the hopes that some of this can be helpful to you as well! So, I have a confession... I love shrooms! Four Sigmatic Superfood Mushroom Drinks to be exact! You ll see what I m talking about (and see everything I do and use as part of my daily morning ritual) in today s new video In this fun, little video I share: ☀️ My TOP 5 HACKS for a healthy summer morning routine ☀️ The top 5 yoga poses I always do, even if I only have 10 minutes to practice ☀️ Exactly what I drink and eat for breakfast for sustained energy throughout the day ☀️ What my morning routine looks like with a 6-month old baby boy! I want more people (especially moms!) to see how easy it is to fit in self-care in the morning. Thanks to Four Sigmatic, who helped sponsor this video, I ll also be picking a winner from the Youtube comments to send a box of Four Sigmatic Chai and Golden Turmeric Latte to! I ve loved this company for over a year and was so honored I got to work with them in this video! Minimalist Morning Routine | My Zen Morning: https://youtu.be/I7U5n-My1Eo Mommy and Me: Mom & Baby Stretch and Workout with Newborn (20-min): https://youtu.be/NPuX09-B5Bw From my ❤️ to yours, Namaste.. Please don’t forget to subscribe! BrettLarkinYoga ☮️ Website: https://www.brettlarkin.com/ ☮️ Facebook: https://www.facebook.com/LarkinYoga/ ☮️ Instagram: https://www.instagram.com/larkinyogatv/ ☮️Twitter:: https://twitter.com/LarkinYogaTV 💎💎💎💎👇 MORE AWESOME RESOURCES 👇💎💎💎💎 ✔ Try UPLIFTED: Download ALL Classes + Exclusive Content ✔ https://www.brettlarkin.com/uplifted/ 🎵 YogaHacks Podcast on iTunes 🎵 https://itunes.apple.com/gb/podcast/yogahacks-using-yoga-to-make/id1021412082 ☀️ Yoga for Real Beginners: Pure Beginner Series ☀️ https://www.brettlarkin.com/beginner 🔥 Online Yoga Teacher Training & Bridge Program 🔥 https://www.brettlarkin.com/online-yoga-teacher-training/ 🔹🔹🔹🔹👇FREE CHALLENGES👇🔹🔹🔹🔹 📿Chakra Challenge 📿 https://www.brettlarkin.com/chakra 🌸 8-Day Detox Challenge 🌸 https://www.brettlarkin.com/8daydetox ✍️ Combine Yoga, Meditation & Journaling ✍️ https://www.brettlarkin.com/ritual 📖 Get The Uplifted Yoga Journal 📖 https://www.brettlarkin.com/uplifted-journal/ 💪 Do the Yoga Sculpt Challenge 💪 https://www.brettlarkin.com/sculpt 👪 ??Questions?? Join my Facebook Group 👪 http://yogahackscommunity.com/ 👚 Get your Yoga Gear at Yoga Outlet 👚 http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!) Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Uplifted Yoga Inc - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.