20 Min Hourglass Workout For A Slim Waist & Round Butt (No Equipment)

Get a slim waist and round booty with this 20 minute Hourglass Workout. Join Alina in this abs and glute focused routine that will make your abs and booty burn. No Repeats and no equipment needed. If you want to take it up a notch we ve added some weighted options for you to choose if you feel like it! This makes the workout suitable for all levels. Do your best and enjoy the burn! 🔥 THE WORKOUT 👉🏼 Duration: 20 Min 👉🏼 Muscles: Abs & Booty 👉🏼 Intensity: High Intensity 👉🏼 Focus: Slim Waist Round Butt 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 No Equipment & No Repeat Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs 🛍 SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Alina https://www.instagram.com/alina_re/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.