Back To Basics - Training Tips

Jump in and check out my daily routine from the first step in the gym to my last rep to maximize your time and get the most out every moment spent in the iron dungeon. Check out some new movements and take notes to include them in your next training session! *Shop Redcon1 Supplements: https://redcon1.com/?aff=17791 *Download My Workout Programs: https://trainwithkai.com *Get The Meals I Eat: https://trifectanutrition.com/kaigreene *Signature Series Shoe: https://ryderwear.com/kai *My Personal At-Home Gym Equipment: https://powertec.com *FREE ISSA Training eBooks: http://certifications.issaonline.com/influencers/kaigreene/