FAT BURNING CARDIO & ABS WORKOUT | Do This 30 Min HIIT Workout To Burn 300 Calories

Get ready to burn calories and get a flat belly with this workout. Today Layla has a super intense cardio workout that focuses on your abs and core muscles and will be sure to get you sweating, leave you 400 calories lighter, and feeling amazing! This workout is great if you are trying to lose weight and get strong and fit, especially around your belly area. Remember to warm up and cool down! Do any of these before/after your workout: https://youtube.com/playlist?list=PL7zoYQ-ormEoUfXGdA1f63cFUL3FyNzfn Let s get after it babes! xoxo No Bad Addiction 💪 The Workout: Round 1: 0:00 - 10:48 Round 2: 10:48 - 21:13 Round 3: 21:13 - 31:34 ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs 🛍 SHOP NOBADADDICTION: https://nobadaddiction.com/ DON T FORGET TO SUBSCRIBE & FOLLOW US: Instagram: @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Layla https://www.instagram.com/layfitcoach/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.