NUTRITION TIPS I D GIVE MY YOUNGER SELF » + downloadable checklist

📲 Get the Pick Up Limes iOS app (1-week free trial!): https://bit.ly/pul-app 🤓 Nutrition & wellness reminders guide (PDF): https://bit.ly/PUL_nutrition_tips 💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters 🎥 Film & photography gear we use: https://bit.ly/PUL_filming_gear 🎶 Music "Memorized" by Josh Woodward. Free download at www.joshwoodward.com    It s not about disregarding nutrition altogether, and it’s also not about being perfect or eating healthy all the time. It s about offering yourself compassion, eating well most of the time, simplifying the complicated, and finding balance. We aren t striving to find perfection, so we can stop being in a rush to get there. Small and gradual improvements in health and wellness are what pay off the most in the end 😊   ❓What about you? Are there any nutrition tips you wish you could tell to your younger self? Share in the comments below! ❤ FEATURED RECIPES 🌱 Thai red curry: http://bit.ly/2xatDrM-thaicurry 🌱 Red smoothie: http://bit.ly/2xb0GHu-rubyredsmoothie 🌱 Green smoothie: http://bit.ly/2yk5eQX-beginnersgreensmoothie 🌱 Vegan chocolate chip cookies: http://bit.ly/2vY7ecE-vegan-chocolate-chip-cookies 🌱 Beetroot & sweet potato soup: http://bit.ly/2xSAXHp-heirloomsoup 🌱 Sweet summer fruit salad: http://bit.ly/2iDxx5R-fruitsalad 🌱 Chocolate banana bread: http://bit.ly/2yS9aFq-bananabread 🌱 Stuffed bell peppers: http://bit.ly/2vDUvuR-stuffedbellpepper 🌱 Focaccia pizza: http://bit.ly/2EXlWZn WHAT WE USE @ THE PUL KITCHEN (2019) » Blender: https://amzn.to/2GfbeL6 » Food processor: https://amzn.to/2IquU2b » Hand blender: https://amzn.to/2PojlJM » Cast iron pot: https://amzn.to/2WtKDT6 » Mini spice jars: http://amzn.to/2exHWP8 » Air-tight containers: http://amzn.to/2iPXmiW STAY CONNECTED 🙋🏻‍♀️ 👉 Instagram: https://www.instagram.com/pickuplimes/ 👉 TikTok: https://www.tiktok.com/@pick_up_limes 👉 Facebook: https://www.facebook.com/pickuplimes/ 👉 Pinterest: https://www.pinterest.com/sadiabadiei/   ❤ Sadia