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How to Get Rock-Hard Abs From Rolling | Class FitSugar

861 Views· 10/20/15
POPSUGAR Fitness
POPSUGAR Fitness
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In 健身

Get rock-hard abs with this amazing rolling workout for the entire core! All you need to do is use your body to roll across the floor with a crunch at each end. This simple exercise works the back, the abdominals, and the obliques. Repeat 10-15 times to really feel the burn! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria s Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out the rest of our channel: https://www.youtube.com/user/popsugartvfit

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