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30 MIN BOXING-CLIMBER CARDIO | HIIT | No Repeat | No Equipment | Super Sweaty | Fun | Calorie Killer

1,718 Views· 12/20/23
fitness__kaykay
fitness__kaykay
849 Subscribers
849
In Fitness

Hey team #everydaywarrior, Since you loved my first BOXING CARDIO Session, I got creative again and mixed some powerful Boxing moves with Climber Variations. This Workout is so much fun and another Calorie Killer at the same time, since it s a HIIT ! So, get yourself ready and crush it, team! Grab your mat, sth. do drink - win your day!💥 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if needed. 🙏🏼 w o r k o u t - d e t a i l s: *full body HIIT 🔥 00:00 - 00:08 Intro 00:08 - 04:15 Warm up 04:15 - 34:10 Workout (Circuit Training: 45 sec ON, 15 sec OFF) 34:45 - 39:00 Cooldown Equipment: No * a mat is recommended 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite Pre Workout Drink: Energy Aminos Maracuja - find all my supplements: https://bit.ly/33zP0At 👉🏼Camera I use: https://amzn.to/3vYeVP8 Sony Alpha 6600 *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp *music, Epidemic Sound: https://bit.ly/33tkQiv *Videocut: filmsbymarcel 🙏🏼 Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.

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