30 MIN BOXING-CLIMBER CARDIO | HIIT | No Repeat | No Equipment | Super Sweaty | Fun | Calorie Killer
Hey team #everydaywarrior, Since you loved my first BOXING CARDIO Session, I got creative again and mixed some powerful Boxing moves with Climber Variations. This Workout is so much fun and another Calorie Killer at the same time, since it s a HIIT ! So, get yourself ready and crush it, team! Grab your mat, sth. do drink - win your day!ЁЯТе Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if needed. ЁЯЩПЁЯП╝ w o r k o u t - d e t a i l s: *full body HIIT ЁЯФе 00:00 - 00:08 Intro 00:08 - 04:15 Warm up 04:15 - 34:10 Workout (Circuit Training: 45 sec ON, 15 sec OFF) 34:45 - 39:00 Cooldown Equipment: No * a mat is recommended ЁЯСЙЁЯП╝ my supplements: foodspring, get 15 % off = kaykayFSG ЁЯСЙЁЯП╝ favorite Pre Workout Drink: Energy Aminos Maracuja - find all my supplements: https://bit.ly/33zP0At ЁЯСЙЁЯП╝Camera I use: https://amzn.to/3vYeVP8 Sony Alpha 6600 *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp *music, Epidemic Sound: https://bit.ly/33tkQiv *Videocut: filmsbymarcel ЁЯЩПЁЯП╝ Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.ЁЯТкЁЯП╝ Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.