5 Minute Yoga Class - Practice Everyday

This 5 minute Yoga class is designed to help you get on the mat everyday. It s much easier to be accountable for staying active when we only need to do a little bit each day. This practice will held you maintain your Yoga practice when you don t have a lot of time on your hands. FIND ME ONLINE: Instagram: https://www.instagram.com/ch3rlieflow/ Facebook: https://www.facebook.com/charliefollo... Website: https://www.charliefollows.com DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga with Charlie from any liability.