SLIM THIGHS & TONE in 14 Days | 6 minute Workout

Get slim thighs and toned inner and outer thighs in 14 days, with this 6 minute workout. These thigh exercises will help you lose thigh fat and get smaller thighs from home. For the best results, do this with good nutrition and my fat loss workouts. Join the 2022 Summer Shred Workout Challenge and program! Grab your adjustable resistance band for an extra burn if you have it, otherwise, no equipment needed. 💪 Download the 2022 Summer Shred Challenge here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri 🔥 Get 20% off the LEAN App for a limited time ONLY 🔥 Personalised workout programs, personalised meal plans, exclusive workout challenges, a habit tracker, a journal, a recipe library and so much more. Get it here: https://www.leanwithlilly.com/ 👩‍🎓 Students get 20% off the LEAN App and Products here: https://www.leanwithlilly.com/student 🥤 The supplements & protein bars I use to get results: https://www.leanwithlilly.com/pages/supplements 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Slim Inner and Outer Thighs Workout Introduction 0:18 2022 Summer Shred Workout Challenge 0:34 Best Workout Results 0:50 Slim Thighs & Tone Workout 6:54 Complete Exercise Get Our Song (Just Kiddin Remix) by Anne-Marie, Niall Horan here https://lickd.lnk.to/eJMQhrID!Lilly%20Sabri License ID: rdOxA0dz8z1 Get 2 Phút Hơn (KAIZ Remix) by Pháo here https://lickd.lnk.to/secPlEID!Lilly%20Sabri License ID: gKyMAGmV9qm Get this and other songs for your next YouTube video at https://lickd.co/r/lillysabri Music by Emma Kern - We So Fly - https://thmatc.co/?l=ADAD627D Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly