30 Min Intense HIIT Workout For Weight Loss | Burn 500 Calories (Home Workout, No Equipment)

30 Min fat burning HIIT workout that will get you sweating! This Intense cardio routine will challenge you to go beyond and push yourself and burn up to 500 calories. If you want to lose weight and tone your body, this is the right routine for you. Try to keep up with todays trainer Liv. Let s go! 🔥 THE WORKOUT 👉🏼 Duration: 30 Min 👉🏼 Muscles: Full Body 👉🏼 Intensity: High Intensity 👉🏼 Focus: Fat Burn / Weight Loss 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 No Equipment, No Repeat Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Liv https://www.instagram.com/livschoenbaechler/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.