Why Do We Get Period Cramps, Acne & Breakouts?? Simple & Effective Ways to Soothe it!

🔅 Beauty Within Shop: https://shop.beautywithinofficial.com/ 🔅 Shop our jewelry pieces with Ana Luisa: http://bit.ly/2pvNJud Ever wondered why we have cramps during our periods? 😖 How does our menstrual cycle affect our skin, breakouts, acne and inflammation? What are some foods that can actually help with cramping? Did you know there are three different types of cramps according to Eastern medicine? We’re so excited to bring this amazing and info-packed episode to discover more about our ever-so-interesting and ever-so-smart bodies! Let us know in the comments what your tips are to soothe cramps and calm the skin! 💗 ---------------------------- Watch Our Latest Video: http://bit.ly/BeautyWithinLatestVideos New episodes released weekly, SUBSCRIBE here! 💧http://bit.ly/BeautyWithinChannel - P R O D U C T M E N T I O N S - 💧Hydration💧 Neutrogena Hydro Boost Gel Cream ($24.99 USD) 〰https://shop-links.co/1710493798379783065 First Aid Beauty Ultra Repair Wild Oat Hydrating Toner ($22 USD) 〰https://shop-links.co/1710493830366390540 Haruharu Wonder Black Rice Hyaluronic Toner ($22-37 USD) 〰https://shop.beautywithinofficial.com/products/wonder-black-rice-hyaluronic-toner ✨Prevention✨ La Roche Posay Effaclar Medicated Gel Cleanser ($14.99 USD) 〰https://bit.ly/32bott5 Paula’s Choice 2% BHA Liquid Exfoliant ($29.50 USD) 〰https://paulachoiceusca.l3km.net/yNy13 The Ordinary Salicylic 2% Masque ($12 USD) 〰https://shop-links.co/1710493216118422460 Glow Recipe PHA Toner ($34 USD) 〰https://shrsl.com/29gi1 ☘️Treatment☘️ COSRX Acne Pimple Patch ($6 USD)** 〰https://shop.beautywithinofficial.com/products/acne-pimple-master-patch Avarelle Pimple Patch ($8.49 USD) 〰https://shop-links.co/1710492871737490936 🌸Food🌸 Bob’s Red Mill, Steel Cut Oats ($7.17 USD) 〰https://shop-links.co/1710483603210735977 Kadoya 100% Pure Sesame Oil 〰https://amzn.to/3dxgKbH This video is not sponsored but we have affiliate links to the mentioned product, which means every purchase made allows us to earn a small commission to keep our channel running :) Why watch just one, check out our other vids, hehe: Interview with HBFIT TV 🎈https://bit.ly/3hZpRW8 Interviews with cool peeps: 🎈Glow Recipe (Christine and Sarah): https://bit.ly/2rQhQ0w 🎈Go-To Skincare (Zoë Foster Blake): http://bit.ly/38Bj9Qz 🎈KraveBeauty (Liah Yoo): http://bit.ly/37rAs6y 🎈Baalm & Fresh Face (Mandi Nyambi): http://bit.ly/2S31Sdq 🎈Banish (Daisy Jing): http://bit.ly/2HlaLZM Check out our other vids on period health! 🎈What Does Your Period Really Say About Your Skin? : https://bit.ly/3fXhJ6N 🎈Top 3 Foods to AVOID for Clear Skin: https://bit.ly/2Xwdyar 🎈5 Simple Drinks to Clear Acne & Inflammation: https://bit.ly/36Or3WV 🎈5 Drinks for Clearer Skin, Relieving Period Cramps: https://bit.ly/2Z7HvOy Don t be a stranger 👻: Instagram: https://bit.ly/2YVGNp3 Facebook: http://bit.ly/FBBeautyWithin Twitter: http://bit.ly/TWBeautyWithin Felicia s IG: http://bit.ly/FeliciaLee Rowena s IG: http://bit.ly/RowenaTsai Check out our articles👇 3 Delicious Recipes for Natural Period Cramps Relief 💛https://bit.ly/2VIuVop 5 Drinks For Clearer Skin and Relieving Period Cramps 💛https://bit.ly/2XbEZWE Period 101: How Hormones Affect your Menstrual Cycle 💛https://bit.ly/2UWj8l1 Official website: https://beautywithinofficial.com/ For a full list of our recommended products: https://amzn.to/2wrRzHG _________________ Beauty Within explores the world of skincare, beauty and wellness. For business inquiries: thebeautywithinall@gmail.com ---------------------------- © All Rights Reserved.