Up next

Killer ABS WORKOUT // Advanced 30 Minute Ab Burner

2,482 Views· 07/09/20
Heather Robertson
Heather Robertson
1,505 Subscribers
1,505
In Fitness

Ok guys get ready to feel the burn!! Today s killer ab workout includes 10 different ab exercises. A little different format today - I m going to have you perform each exercise 3 times before moving to the next! That core is going to be on fire by round three!! Work at your own pace and of course, take rests whenever needed. Six pack here we come! 🍎Nutrition Guide: https://heatherrobertson.com/shop/ ⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO 🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU 🎶My Spotify Playlist: https://spoti.fi/3hKdLiV 🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom 👜 Shop my Outfits: https://heatherrobertson.com/heathers-picks/ Workout Breakdown: 10 ab exercises 45s work + 15s rest x3 straight rounds Equipment Needed: dumbbells, stability ball + exercise mat or other soft surface. Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

Show more

 0 Comments sort   Sort By


Up next