30 MIN INTENSE LOW IMPACT - APARTMENT FRIENDLY Workout, No Equipment, No Jumping Home Workout

SWEAT & SHRED 2022 #LOWIMPACT Workout! There s no jumping, no noise, no equipment... so you know what that means... No Excuses! Burn calories, strengthen and tone your muscles - you can do this workout anywhere 🔥 Let s do it!! ▸ Muscles Worked: Full Body ▸ Time: 30 Min ▸ Equipment: No Equipment ♥︎ Workout: ▸ Warm Up: 30 sec on, 10 sec off ▸ Low Impact Workout: 50 sec on, 10 sec off ▸ Cool Down: 30 sec on, 10 sec off ♥︎ My Music: https://playde.link/fitnessathome #sonymusic 00:00 - 02:01 Ilira & Vize - Dynamite 02:01 - 04:39 Tiscore, VIZE - Where the Roses Grow 04:39 - 06:57 Sofia Martin - Toxica 06:57 - 10:26 KC Lights - Share a little Love 10:26 - 13:00 Alex Adair - That Thing 13:00 - 15:39 Skinny Dais - Voices in my Head 15:39 - 18:30 Dynoro - Monster 18:30 - 20:39 Max + Johann - What is Love 20:39 - 23:06 Nora & Chris - Remedy 23:06 - 26:00 Charming Horses - Ain’t that just the way 26:00 - 29:20 Bodybangers - Pony 29:20 - 33:08 Lotus Blue - Put your Head on my Shoulder Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT ♡ Workout Challenges & Guides: http://growwithanna-shop.com ♡ My @foodspring Supplements: https://bit.ly/33gIZZD DISCOUNT CODE - ANNAFSG ♡ My @Gymshark Outfits: https://gym.sh/Shop-Anna-E ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE #growingannanas #growwithanna #homeworkouts #hiitworkout #homeworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.