10 MIN ABS + HIIT Workout - Toned Tummy, No Equipment
22
5
1,081 ืฆืคืืืชยท
10/29/21
ื
ๅฅ่บซ
Do this killer 12 min total core + HIIT workout #WithMe ! A combo of cardio abs exercises to get your heart rate up & to sculpt those abs. No equipment needed! #HomeWorkout #AbsWorkout ๐๐ผ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store โญ๏ธ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 โญ๏ธ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ โญ๏ธ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu ๐๐ผTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) โ I N S T A G R A M: @madfit.ig โ T W I T T E R: @maddielymburner โ F A C E B O O K: facebook.com/madfit.ig โ C O N T A C T (business inquiries): madfit95@gmail.com
ืืืจืืืช ืืืชืจ
0 ืืขืจืืช
sort ืืืื ืืคื