Ultimate Relaxing Bedtime Yoga For Beginners | No Yoga Mat Required (25-min)
Relaxing Bedtime - Yoga Goodnight Yoga. This gentle yoga sequence is a great practice to anyone feeling anxiety, stress, and tension in the mind or body. Use this relaxing practice before going to sleep and prepare yourself for a good nights rest. Remember to put on something comfortable. No mat needed! From my heart to yours, Namaste! ♥ GET MY FEEDBACK ON UR POSES: http://www.brettlarkin.com/uplifted/ ♥ FAST TRACK UR FLEXIBILITY - all my tips: http://www.brettlarkin.com/hacks ??Questions?? Join my Private Facebook Group to ask & I ll answer http://bit.ly/brettyogagroup ♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/ ♥ BEGINNER YOGA CLASSES: http://www.brettlarkin.com/newbie ♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga ♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops I ♥ them + they help support me, my channel & free yoga!! ✔ SUBSCRIBE: http://bit.ly/SubBrett ✔ PODCAST: http://www.brettlarkin.com/podcast ✔ SNAPCHAT: @LarkinYogaTV ✔ INSTAGRAM: https://twitter.com/LarkinYogaTV ✔ WEBSITE: http://www.brettlarkin.com ✔ FACEBOOK: https://www.facebook.com/LarkinYoga ✔ TWITTER: https://twitter.com/LarkinYogaTV Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
