4 Healthy Smoothie Bowl Recipes For Weight Loss

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Cheap Blender with Travel Lid :https://amzn.to/2IxVjIP Protein Powder For Women: https://amzn.to/2KFOO7h Organic Chia Seeds https://amzn.to/2IQH718 Almond Milk: https://amzn.to/2rWrMRR Flaxseed : https://amzn.to/2IO7hRY Granola : https://amzn.to/2Iv25Dm Unsweetened Pure Cocoa: https://amzn.to/2KE0XcS Almonds: https://amzn.to/2LaMpma Almond Butter: https://amzn.to/2IBCFj6 Colorful Measuring Cups: http://amzn.to/2EL2pLn or http://s.click.aliexpress.com/e/ByJ2Jei When you re looking to slim down, look no further than the mighty smoothie. These super simple weight loss smoothies pack protein and flavor, so you won t feel deprived. Let s get sipping. Here are 4 healthy smoothie bowl recipes for weight loss I hope you like all these smoothie recipes ♡ 1 Berry and spinach smoothie bowl 220 calories (1 serving) Ingredients 1/2 oz spinach 1 tsp chia seeds 1 cup unsweetened almond milk 1/2 cups frozen blueberries 5 frozen strawberries 1 frozen banana Suggested Toppings: ½ banana, sliced ¼ cup blueberries 1 strawberry, sliced 4 blueberries Preparation Place the spinach, chia seeds, and milk in a blender or food processor and puree until smooth. Add the frozen berries, banana to the blender and blend until smooth. Pour the smoothie into a bowl and garnish with suggested toppings or with toppings of your choice. Serve immediately. 2 Raspberries mango smoothie bowl 230 calories (1 serving) Ingredients 1/2 cup frozen mangoes 1/2 cup frozen raspberries 1/2 cup almond milk 1 tsp chia seeds 1 tsp flaxseed 1/2 tsp honey 1 tbsp granola for topping Preparation Combine all of the ingredients in a blender, and blend until smooth. Pour the mixture into two bowls and top with granola and 3 raspberries. 3 Chocolate almond smoothie bowl 370 calories (1 serving) Ingredients 1 scoop of chocolate protein powder 1 tsp raw cacao 1/4 cup almonds 1 frozen bananas, peeled 1 cup unsweetened almond milk Preparation Combine all of the ingredients in a blender, and blend until smooth. Pour the smoothie mixture into two bowls and top with banana slices and almonds. 4 Blueberry banana smoothie bowl 330 calories (1 serving) Ingredients 1 small frozen banana 1/4 cup frozen blueberries 1/2 cup unsweetened almond milk 1 scoop vanilla protein powder 1/2 tablespoon organic almond butter 1/2 tsp honey 1 tbsp granola and 6 blueberries (for toping) Preparation Combine all ingredients into a high speed blender until thick and creamy. Pour into a large bowl and top with blueberries and granola. Serve immediately. I hope you like all these healthy smoothies ♡ Music: Streets Of Havanna 1 licensed from epidemicsound.com