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3 Homemade Salad Dressing Recipes | Healthy + Easy

2,121 Views· 03/27/17
Clean & Delicious
Clean & Delicious
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These DIY salad dressings are super easy to make a full of flavor! SUBSCRIBE: http://tinyurl.com/jaxbcd6 FAVORITE KITCHEN TOOLS: 4-ounce Mason Jar: http://amzn.to/2lggQtj 4-Cup Glass Measuring Cup: http://amzn.to/2nenAfK Mini Food Processor: http://amzn.to/2n9ZxMf FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: http://tinyurl.com/hjb6yk3 SnapChat: CleanDelicious Twitter: https://twitter.com/DaniSpies Instagram: http://tinyurl.com/gv6b5qe Pinterest: https://www.pinterest.com/danispies/ BUTTERMILK RANCH SALAD DRESSING RECIPE 1/4 cup low fat buttermilk 1/4 cup mayo 1/4 cup plain greek yogurt 1 tbsp. diced onion 1 tbsp. chopped parsley 1 tbsp. chopped dill 1 clove garlic, minced 1 tsp. lemon juice 1/2 tsp each salt and pepper pinch of cayenne pepper (optional) Combine everything together and mix until well incorporated. Store up to 4 days in an airtight container in the fridge. Makes 1 cup. Nutrients per 2 tbsp: Calories: 59; Total Fat: 5.7g Saturated Fat: 0.9g; Cholesterol: 3mg; Carbohydrate: 0.8g; Dietary Fiber: 0g; Protein: 1g GREEN GODDESS SALAD DRESSING RECIPE 1/2 ripe avocado 1/4 cup coconut milk 3 tbsp. lemon juice 1 clove garlic, crushed 1/2 cup parsley leaves 1/2 cup basil leaves 1/4 tsp. salt pinch red pepper flakes (optional) 2 tbsp. water 1/4 cup extra virgin olive oil Combine first 9 ingredients in a food processor and blend until combined. Add in olive oil and blend until creamy. Store up to 4 days in an airtight container in the fridge. Makes 1 cup. Nutrients per 2 tbsp: Calories: 88; Total Fat: 9.4g Saturated Fat: 2.2g; Cholesterol: 0mg; Carbohydrate: 2.8g; Dietary Fiber: 0.8g; Protein: 0.5g RED PEPPER + GINGER SALAD DRESSING RECIPE 1 red bell pepper, seeded and roughly chopped 1 clove of crushed garlic 1 tsp of grated ginger 1 tbsp of apple cider vinegar 1/4 tsp kosher sea salt 1/4 cup of extra virgin olive oil Combine first 5 ingredients in a food processor and blend until broken down. Add in extra virgin olive oil and blend until creamy. Store up to 4 days in an airtight container in the fridge. Makes 1 cup. Nutrients per 2 tbsp: Calories: 65; Total Fat: 7.1g Saturated Fat: 1g; Cholesterol: 0mg; Carbohydrate: 2.2g; Dietary Fiber: 0.4g; Protein: 0.2g Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!

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