Pregnancy Relaxation - Meditation for Sleep, Anti Anxiety, Natural Birth | Prenatal Meditation
Pregnancy Relaxation - Meditation for Anti Anxiety with Channon Rose ๐ช Pregnant & Powerful Course ๐ช https://www.brettlarkin.com/prenatal-yoga-vinyasa-kundalini-meditation/ ๐ Checkout my videos with Channon Rose ๐ (open for links) Natural Birth and What to Expect: https://youtu.be/UvS40BY6lR8 Uncensored Postpartum Q&A: https://youtu.be/j1riOFMi8Tc โค๏ธ First Time Ever Prenatal Yoga Routine With a Real Yoga Beginner โค๏ธ https://youtu.be/abWDGwHu6VU โจ Go Deeper with Your Yoga Practice โจ https://www.brettlarkin.com/uplifted/ Hello I m Brett Larkin and I teach a lot of Prenatal Yoga here on YouTube! Today, I have fellow YouTube Channon Rose with me in this video. She has an awesome beauty and lifestyle channel where she s posting a lot about her pregnancy. We figured out one of the reasons why other relaxation and guided audios weren t working for Channon was because she wasn t truly comfortable, so do all the things I m doing here. This is a prenatal meditation routine to promote sleep, decrease anxiety and help prepare you for a natural childbirth or any method of delivery. Checkout Channon Rose s Channel: https://www.youtube.com/user/ChannonRose1 PRENATAL YOGA Playlist: https://www.youtube.com/watch?v=wxoKJPTsbL8&list=PLPJTnhnYa-pPzcNpdz4QEl7sHnLeIQI9b My Home Birth Story (with a Twist!): https://youtu.be/JFH-5f6cKiQ From my โค๏ธ to yours, Namaste.. Please donโt forget to subscribe! BrettLarkinYoga โฎ๏ธ Website: https://www.brettlarkin.com/ โฎ๏ธ Facebook: https://www.facebook.com/LarkinYoga/ โฎ๏ธ Instagram: https://www.instagram.com/larkinyogatv/ โฎ๏ธTwitter:: https://twitter.com/LarkinYogaTV ๐๐๐๐๐ MORE AWESOME RESOURCES ๐๐๐๐๐ โ Try UPLIFTED: Download ALL Classes + Exclusive Content โ https://www.brettlarkin.com/uplifted/ ๐ต YogaHacks Podcast on iTunes ๐ต https://itunes.apple.com/gb/podcast/yogahacks-using-yoga-to-make/id1021412082 โ๏ธ Yoga for Real Beginners: Pure Beginner Series โ๏ธ https://www.brettlarkin.com/beginner ๐ฅ Online Yoga Teacher Training & Bridge Program ๐ฅ https://www.brettlarkin.com/online-yoga-teacher-training/ ๐น๐น๐น๐น๐FREE CHALLENGES๐๐น๐น๐น๐น ๐ฟChakra Challenge ๐ฟ https://www.brettlarkin.com/chakra ๐ธ 8-Day Detox Challenge ๐ธ https://www.brettlarkin.com/8daydetox โ๏ธ Combine Yoga, Meditation & Journaling โ๏ธ https://www.brettlarkin.com/ritual ๐ Get The Uplifted Yoga Journal ๐ https://www.brettlarkin.com/uplifted-journal/ ๐ช Do the Yoga Sculpt Challenge ๐ช https://www.brettlarkin.com/sculpt ๐ช ??Questions?? Join my Facebook Group ๐ช http://yogahackscommunity.com/ ๐ Get your Yoga Gear at Yoga Outlet ๐ http://bit.ly/yogaprops (I โฅ them + they help support me, my channel & free yoga!!) Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Uplifted Yoga Inc - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Incโs negligence.
