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20 MIN DUMBBELL SHOULDERS & ARMS (At Home or Gym)

4,271 观看· 11/02/23
MadFit
MadFit
1,618 订户
1,618
Fitness

In this 20 minute upper body workout we will hit: shoulders, biceps, and triceps! All you need is a set of dumbbells and a mat. This can be done at home or in gym! 👉🏼 DOWNLOAD THE MADFIT...

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