Intermittent Fasting & Calorie Tracking For Results | Nicaragua Diary
Intermittent Fasting & Calorie Tracking For Results | Nicaragua Diary A day in the life of Boho Beautiful as we intermittent fast, calorie count & nutrient track, and go through our daily rituals of superfood coffees, sulphoraphane skin lotions, and monitoring our daily water intake. Intermittent fasting has been one of the key components to a lot of our personal optimization, and has shown us the dirrect connection between eating in the 8-16 fasting window to increase energy, creativity, and our productivity every day. We are new to calorie tracking, but have already seen great value to counting, keeping a diary, and calculating your daily calorie intake to hit strategic dietary and healthy goals! Come behind the scenes with us on our shoot day in Nicaragua. Shooting our new 2020 program called Boho Beautiful Retreat, as well as Pilates classes on the beach for our Youtube channel. Video Sponsored By Lifesum- Free download link: https://bit.ly/2mnGKkK Use our code BoHo30 & Get 30% OFF: https://www.lifesum.com/redeem/boho30 VIDEO LINKS: Our Favourite Sulphorane Skin Products NEWCO: https://www.newconatural.ca/?ref:Mzg2MTIuMTEwNS4zNzYyNi5U Inspiring Vegan Clothing Company That Gives Back LOLO SOL: https://lolosol.com Morgans Rock Ecolodge in Nicaragua http://www.morgansrock.com Vegan Superfood Coffee: LIARD: https://amzn.to/2pNy3T9 Our Full Yoga, Fitness, & Vegan Food Programs: https://bohobeautiful.life/our-store/ Martina Gabarovska Photography https://www.instagram.com/dreamingandwandering Evan Smith https://www.instagram.com/i.r.evan Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife #bohobeautiful #nicaragua #intermittentfasting __________________________________________________ Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife --------------------------------------------------------------------------------------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
