30 Min Intense HIIT Workout For Fat Burn & Cardio | Burn 400 Calories | At Home, No Equipment

Do this 30 Min HIIT workout and burn 400 calories. No need for any equipment and you can do it at home. This workout is good to burn lots of calories and is great if you are trying to lose weight. It s a full-body HIIT routine that covers legs, glutes, abs, upper body, and more and is good to increase your overall strength and cardio. ⚡️SIGN UP FOR NOBADADDICTION ON DEMAND HERE: https://nobadaddiction.com 🛍Shop Activewear: https://nobadaddiction.com/store 💪Become a Nobadaddiction Trainer: https://nobadaddiction.com/become-a-trainer 📧Business Inquiries & Collaborations: hello@nobadaddiction.com 🎵Music from Epidemic Sound, sign up for a 30-day free trial here: https://www.epidemicsound.com/referral/vvekd0 DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Demi https://www.instagram.com/_demimartin/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.