25 MIN FULL BODY TABATA - Pump It Up | Strength & HIIT | Bodyweight | Fun Tabata Music | Good Vibes
#fullbodytabata #trainwithkaykay *Warm Up + Cool Down on top Hey Team #everydaywarrior, this is quite a Tabata Week, isn t it? ЁЯШЭ Hope you are ready for totally different kind of PUMP! This Tabata Workout with repeat ЁЯдУ. All I can say: enjoy the burn and push through with me! ЁЯШШЁЯТжЁЯТкЁЯП╝ You will feel amazing. Let s HIIT it - let s go! I am ready for you. ЁЯФе Grab your mat, sth. to drink and let s SMASH it, team! Win your day!ЁЯТе Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if you need to. ЁЯЩПЁЯП╝ MUSIC ЁЯО╢: "Beautiful People" by Tabata Songs "Mi Gente" by Tabata Songs "Smooth Criminal" by Tabata Songs "Juice" by Tabata Songs "Memories" by Tabata Songs "Higher Love" by Tabata Songs https://tabata-songs.lnk.to/Tabata-Songs w o r k o u t - d e t a i l s: *Full Body "Pump It Up TABATA" 00:00 - 00:08 Intro 00:08 - 04:15 Warm Up 04:20 - 24:35 Workout (5x different Tabata: 20 sec ON FIRE ЁЯФе, 10 sec off) 24:36 - 28:47 Finisher Tabata 29:11 - 33:47 Cool Down Equipment: No * a mat is recommended тЭдя╕П Join our official private Facebook Group: Fitness__KayKay #everydaywarrior: https://bit.ly/3iRMAop ЁЯСЙЁЯП╝ my supplements: foodspring, get 15 % off = kaykayFSG ЁЯСЙЁЯП╝ favorite Pre Workout Drink: Energy Aminos Maracuja - find all my supplements: https://bit.ly/33zP0At ЁЯСЙЁЯП╝ my daily Pre-Bed Recovery Tool = NatureCan CBD Oil: https://bit.ly/3AswlVB 10% off = kaykay *Gym Equipment (Dumbbells): Kingsbox Germany: kaykay5 = 5% off *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.ЁЯТкЁЯП╝ Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.
