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10 min STANDING ABS Workout | Low impact but effective (No equipment)

2,196 ืฆืคื™ื•ืชยท 10/30/21
Akshaya Agnes
Akshaya Agnes
952 ืžื ื•ื™ื™ื
952
ื‘ Fitness

Let s crush this 10 min fully instructed standing abs. No sitting, laying down, or crunches in this workout. No equipment needed in this bodyweight ab workout! So no excuses. ๐ŸŒŸ PERSONAL TRAINING ๐ŸŒŸ Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com I have videos that you can do during menstrual cycle: ๐ŸŒธ Yoga Stretches During Period | To Ease PMS, Cramps and Bloating https://youtu.be/h1Tlm4UW-sU ๐ŸŒธ YOGA DURING PERIODS https://youtu.be/KWw33zWlcWo โญ๏ธ Set the YouTube quality to 4K in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:) It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more: 15 min LOWER AB WORKOUT (https://www.youtube.com/watch?v=JRZaj...) 10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-...) 15 min Seated Yoga (https://www.youtube.com/watch?v=GYl4U...) SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrTh...) โญ๏ธ Follow my IG for more frequent updates. โ™ก INSTAGRAM: https://www.instagram.com/move.with.a... โ™ก EMAIL : akshayaagnes@gmail.com #abworkout #bellyfat #weightloss

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