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20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included

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2,498 مناظر· 11/01/23

fitbymik
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میں Fitness

Join in for a 20 minute STANDING DUMBBELL WORKOUT to sculpt and strengthen the full body. Today I ll be using two 10LB weights. This is a NO WRISTS workout which means no planks, pushups or...

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