15 MIN STRONG ABS Workout - Killer Abs & Core, No Equipment, No Repeat Home Workout
SWEAT & SHRED 2022 #ABS Team, try this quick and intense 15 mins Strong Abs workout to strengthen your upper abs, lower abs, obliques, and core ЁЯФе Want to feel more toned and strong in your core area? Then give this KILLER workout a go! тЦ╕ Focus: Total Core Burner тЦ╕ Time: 15 Min тЦ╕ Equipment: No Equipment тЦ╕ Workout 50 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout тЩб Take a longer break when you need to. тЩея╕О My Music: https://playde.link/fitnessathome #sonymusic 00:00 - 02:50 Dynoro & Gigi DтАЩAgostino - In my Mind 02:50 - 05:27 Tiscore, VIZE & NO├ШN тАУ Where The Roses Grow 05:27 - 08:44 Pepas [Robin Schulz Remix] 08:44 - 11:39 Lucky Luke - Cooler Than Me 11:39 - 15:05 Super Girl - Anna Naklab тЩб Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ тЩб Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT тЩб Workout Challenges & Guides: http://growwithanna-shop.com тЩб My @foodspring Supplements: https://bit.ly/33gIZZD DISCOUNT CODE - ANNAFSG тЩб My @Gymshark Outfits: https://gym.sh/Shop-Anna-E тЩб The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH тЩб SUBSCRIBE: http://bit.ly/2QLvpXn тЩб Instagram: http://bit.ly/2ZSdHFR тЩб Facebook: http://bit.ly/2SVkgpE #growingannanas #growwithanna #homeworkouts #hiitworkout #homeworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
