Stress Relief Yoga - Relaxing & Calming Flow

Yoga for Stress Relief - This 20 Minute Beginners Yoga workout, is perfect for finding balance and gaining peace of mind. If you re ever feeling too anxious or stressed, these breathing exercises can help you feel more calm & relaxed, quickly! Certified Yoga Instructor, Jen Hilman from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video. Check out some of Jen’s series, here on YogaTX: Jen’s 7 Day Yoga Weight Loss Challenge https://www.youtube.com/watch?v=i-8X1cmuteE&list=PLsB8Dk1Orvu2kOxchvnVPGR-tRn72z9lE Jen’s Yoga For Flexibility 5 Day Series https://www.youtube.com/watch?v=0k37Qv8iyJg&list=PLsB8Dk1Orvu2wq2bvhWLPz_Skb1n7-yQs Jen’s Yoga For Relaxation 5 Day Series https://www.youtube.com/watch?v=VMHkmzOMcyk&list=PLsB8Dk1Orvu164KcBDdFv4zo-qRGsmffn NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE http://YogaTX.org __________ Yoga TX website: http://www.YogaTX.org FaceBook: https://www.facebook.com/yogatx Google +: https://plus.google.com/u/0/b/1126402... Twitter: https://www.twitter.com/YogaTX Tumblr: http://yogatx.tumblr.com/ Instagram: http://instagram.com/yogatx __________ Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Jen s practice: http://www.jenhilman.com/ © Copyright 2016 YogaTX. All Rights Reserved.