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⁣Presentación calendario GRATIS de julio + Reto cardio HIIT + premiados mes de junio | GYMVIRTUAL
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⁣Day 3 - 6 Min HIIT Cardio Blast Workout - 7 Day Fat Burning Challenge #7dayfatburningchallenge
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⁣25 MIN FULL BODY PILATES HIIT (Beginner Friendly) || 🤍 Day 5: Move With Me Series
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⁣15 MIN FULL BODY PILATES HIIT || At-Home Workout With Weights (Warm Up & Cool Down Included)
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⁣30 min Bodyweight HIIT & Standing Abs Workout
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⁣DAY 2 // THE DAILY10: 10 Min Lower Body HIIT Workout
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HIIT ABDOMINAL 10 exercícios QUEIMAR GORDURA

4,170 Ansichten· 02/24/24
Sérgio Bertoluci
Sérgio Bertoluci
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Im Fitness

Sérgio Bertoluci faz treino de 10 minutos com 10 exercícios diferentes, todos com foco na musculatura do abdômen em alta intensidade para disparar a queima de gordura, fortalecer a musculatura...

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Als nächstes


⁣Presentación calendario GRATIS de julio + Reto cardio HIIT + premiados mes de junio | GYMVIRTUAL
00:04:06
⁣Presentación calendario GRATIS de julio + Reto cardio HIIT + premiados mes de junio | GYMVIRTUAL
121,457 Ansichten ·
⁣11. Rutina INTENSA HIIT QUEMA GRASA en casa ¡Aprovecha a sudar!
00:35:25
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148,528 Ansichten ·
⁣24 MIN TABATA HIIT Full Body Workout - No Equipment, No Repeat
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47,419 Ansichten ·
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48,416 Ansichten ·
⁣6. INTENSOS Ejercicios en casa HIIT en 30 minutos para cuerpo perfecto
00:33:05
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172,472 Ansichten ·
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⁣Day 3 - 6 Min HIIT Cardio Blast Workout - 7 Day Fat Burning Challenge #7dayfatburningchallenge
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271,796 Ansichten ·
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298,175 Ansichten ·
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202,202 Ansichten ·
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323,447 Ansichten ·
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379,310 Ansichten ·
⁣35 min Full Body HIIT with Weights | Burn 250 Calories
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⁣35 min Full Body HIIT with Weights | Burn 250 Calories
16,925 Ansichten ·
⁣30 min Bodyweight HIIT & Standing Abs Workout
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22,015 Ansichten ·
⁣DAY 2 // THE DAILY10: 10 Min Lower Body HIIT Workout
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339,982 Ansichten ·
⁣DAY 7 // THE DAILY10: 10 Min Lower Body HIIT Workout
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186,223 Ansichten ·
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494,282 Ansichten ·
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172,388 Ansichten ·