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Healthy Pie Flavored Breakfast Smoothies! - Mind Over Munch

3,155 Views· 11/30/17
Mind Over Munch
Mind Over Munch
1,801 Subscribers
1,801
In Food

These healthy breakfast smoothies are flavored like PIES! Perfect to healthily the holidays! Blueberry pie, banana cream pie, coconut cream pie, apple pie, and more! ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   ★ SUBSCRIBE to our NEW 2nd channel, Eat The Pizza! http://bit.ly/eatthepizza ★   NEW Bento eBook: http://bit.ly/1nDyR6h Meal Prep eBook: http://bit.ly/2jEztdi 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t STUFF From this video: ► GLASS MILK BOTTLES: http://amzn.to/2zyS4wg ► NUTRIBULLET: http://amzn.to/2gplatE ► PAPER STRAWS: http://amzn.to/2yOQPwh RECIPES ► BANANA CREAM PIE: http://bit.ly/2kaygwy 1 banana, frozen ½ cup Greek yogurt 1 scoop vanilla protein powder ¾ cup almond milk 2 Tbsp oats 1 Tbsp coconut shreds Per smoothie, yields 1: 383 cal | 9F | 44C | 37P ► BLUEBERRY PIE: http://bit.ly/2AIxr4T 1 cup frozen blueberries ¼ cup milk of choice ½ cup yogurt of choice 3 Tbsp oats 1 Tbsp almond butter ¼ tsp vanilla extract ½ tsp cinnamon Per smoothie, yields 1: 300 cal | 12F | 37C | 17P ► CHERRY PIE: http://bit.ly/2irGUGh 1 cup frozen cherries ½ cup yogurt of choice ⅓ cup milk of choice ¼ cup oats ½ tsp vanilla extract pinch of salt sweetener, to taste Per smoothie, yields 1: 238 cal | 2F | 41C | 15P ► COCONUT CREAM PIE: http://bit.ly/2AmIWi5 1 cup coconut cream, chilled 1 cup ice cubes ¼ cup coconut water ¼ cup coconut milk ¼ cup unsweetened coconut shreds/coconut meat ¼ cup raw cashews, soaked 1 Tbsp maple syrup (if desired) ¼ tsp coconut extract Per smoothie, yields 2: 464 cal | 42F | 17C | 5P ► APPLE PIE: http://bit.ly/2j1GbIP 1 green apple, peeled if preferred ½ cup rolled oats ½ cup coconut milk ¼ cup unsweetened apple juice 1 cup spinach ½ tsp vanilla 1 Tbsp coconut sugar ¼ tsp cinnamon pinch of nutmeg pinch of cardamom Per smoothie, yields 1: 254 cal | 11F | 37C | 3P ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch ☮ Website: http://www.mindovermunch.com ★ If you d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯ DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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