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Tennis Forehand Technique | Get Maximum Power

1,071 Lượt xem· 10/27/23
Top Tennis Training - Pro Tennis Lessons
1,754
Trong Sports

http://www.Top-Tennis-Training.com/ In this video, Simon and Alex break down the main power sources for an energy-efficient forehand. Exhaling properly, staying loose and relaxed while using your body weight. Video Timeline: 00:00 - Intro 00:20 - Common Errors When Players Want More Power 1:58 - How To Breathe On Your Forehand 3:01 - How To Keep Your Muscles Relaxed Subscribe to our channel here - https://bit.ly/2V1F13c Make sure you turn on the notification bell 🔔 #Tennis #TennisForehand #ForehandLesson

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