рдЕрдЧрд▓рд╛

Tennis Forehand Technique | Get Maximum Power

1,071 рд╡рд┐рдЪрд╛рд░реЛрдВ┬╖ 10/27/23
Top Tennis Training - Pro Tennis Lessons
Top Tennis Training - Pro Tennis Lessons
1,754 рдЧреНрд░рд╛рд╣рдХреЛрдВ
1,754
рдореЗрдВ Sports

http://www.Top-Tennis-Training.com/ In this video, Simon and Alex break down the main power sources for an energy-efficient forehand. Exhaling properly, staying loose and relaxed while using your body weight. Video Timeline: 00:00 - Intro 00:20 - Common Errors When Players Want More Power 1:58 - How To Breathe On Your Forehand 3:01 - How To Keep Your Muscles Relaxed Subscribe to our channel here - https://bit.ly/2V1F13c Make sure you turn on the notification bell ЁЯФФ #Tennis #TennisForehand #ForehandLesson

рдФрд░ рджрд┐рдЦрд╛рдУ

 0 рдЯрд┐рдкреНрдкрдгрд┐рдпрд╛рдБ sort   рдЗрд╕рдХреЗ рдЕрдиреБрд╕рд╛рд░ рдХреНрд░рдордмрджреНрдз рдХрд░реЗрдВ


рдЕрдЧрд▓рд╛