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15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat

207 צפיות· 11/04/23
fitbymik
fitbymik
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ב Fitness

Join me for a 15 minute CARDIO AEROBICS WORKOUT to blast through calories and get your sweat on. This is a STEADY STATE routine with 30 seconds per movement, and zero breaks. It s all standing...

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