Pumpkin Peanut Butter Cups - Mind Over Munch Episode 33

Homemade Reese s cups?! Check out these easy Pumpkin Peanut Butter Cups! The PERFECT healthy Halloween candy recipe! SUBSCRIBE for more recipes: http://bit.ly/MindOverMunch Full recipe below! Click for more Mind Over Munch Episodes: http://bit.ly/1z1ytBt For more fun Halloween treats, be sure to pick up our eBook for only $2.99 by clicking here: http://mindovermunch.com/ebooks/ PUMPKIN PEANUT BUTTER CUPS RECIPE: INGREDIENTS 3 oz (85g) dark chocolate 3 Tbsp pumpkin pureé 1 Tbsp nut butter 1 Tbsp PB2/powdered peanut butter (can sub normal PB but the texture & nutrition will be different) 1⁄2 tsp stevia/sweetener (to taste) ADDITIONAL MATERIALS candy mold or small foil cupcake liners (molds are recommended but not necessary) PROCEDURE 1. Melt 1 1⁄2 oz (42g) of your dark chocolate using a double boiler method or in the microwave for 30 seconds at a time, stirring until smooth and creamy. 2. Spoon chocolate into your candy molds or bottom half of your cupcake liners, covering the bottom and sides but leaving the center open. Freeze for 10–15 minutes, allowing chocolate to set. 3. Combine pumpkin, nut butter, PB2 and sweetener, adjusting sweetness to taste. 4. Spoon pumpkin mixture into the set chocolate molds (keep the chocolates in the molds/liners), keeping the tops flat if possible. 5. Melt the other 1 1⁄2 oz (the other half) of your dark chocolate, and cover the top of your candy cups until the entire candy is chocolate coated. 6. Return to freezer for 20 minutes. 7. Allow to thaw slightly before devouring! NUTRITION per peanut butter cup (yields 12 peanut butter cups): 46 calories | 5g carbs | 3g fat | 1g protein For more Mind Over Munch, check out these episodes! COOKIE DOUGH BITES: http://youtu.be/xuD-Yi1wgFM?list=PLt2c0hX1aB8qk0KNM77ijBHuiEv02R5Ua POPCORN CHICKEN: http://youtu.be/L6wYzw1JH5k?list=PLt2c0hX1aB8qk0KNM77ijBHuiEv02R5Ua LASAGNA ROLL-UPS: http://youtu.be/IYoKCynbzvk?list=PLt2c0hX1aB8qk0KNM77ijBHuiEv02R5Ua The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.