UFC Athletes Train Like Vikings, ft. Miesha Tate, Dustin Poirier and Cory Sandhagen

UFC athletes Miesha Tate, Dustin Poirier, and Cory Sandhagen team up to do a Vikings-inspired workout. Developed by the UFC Performance Institute and based on themes from Netflix’s show Vikings: Valhalla, the rigorous training has them replicate the elements of a Viking raid. Get into the warrior mindset, and take part in the challenge at home or at the gym! Presented by Netflix. 0:00 Intro 1:14 The Trip – 1500 Meter Row 2:27 The Combat – Max KB Hold, 50 KB Pass Backs, 30 Seconds Dirty Boxing 4:18 The Final Battle – 20 Hammer Swings, 20 Alternating Landmine Push Press 5:21 The Plunder – Medicine Ball Shoulder Toss and Carry 6:20 Fight For Life – Heco Sticks Toss with a Bosu Ball 7:59 Workout Recap – Breakdown of every workout and goals Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only) To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.) Shop official UFC gear, visit https://ufcstore.com/ Connect with UFC online and on Social: 🔴 Website: http://www.ufc.com 🔵 Twitter: http://www.twitter.com/ufc 🔵 Facebook: http://www.facebook.com/ufc 🔴 Instagram: http://www.instagram.com/ufc 🟡 Snapchat: UFC 🟣 Twitch: https://www.twitch.tv/ufc Connect with UFC FIGHT PASS on Social: 🔵 Twitter: http://www.twitter.com/ufcfightpass 🔵 Facebook: http://www.facebook.com/ufcfightpass 🔴 Instagram: http://www.instagram.com/ufcfightpass #UFC