BAKHAR NABIEVA TRAINING SECRETS | HOW I MAINTAIN MY UPPER BODY | BACK & SHOULDERS WITH TRAINER KAKA

ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ You have asked and today we are bringing you a full upper body training session with Bakhar & her coach focused on her shoulders and back. Bakhar is known for her leg workouts. She explains the importance of training upper body and what was been working for her. Be sure to subscribe to our channel for more training videos and give this workout a try! ►Follow us on Instagram DRAGON PHARMA: https://www.instagram.com/dragonpharma BAKHAR IG: https://www.instagram.com/bakharnabieva/ DRAGON FILM CREW: https://www.instagram.com/dragonfilmcrew/ ►Like us on Facebook https://www.facebook.com/dragonpharma ►Dragon Pharma Official Website https://dragonpharmalabs.com/