YOGA FOR SWIMMERS Shoulder, Leg & Hip Stretching 25-Min All Levels
I designed this yoga sequence as the ideal cross training routine for swimmers. This quick yoga for swimmers routine is accessible even if you ve never done yoga before. Even a yoga mat is optional. ♥ TRY MY YOGA SCULPT SERIES: http://www.brettlarkin.com/sculpt My father swims every single day is a huge inspiration for me. After getting so many requests for a yoga for swimmers routine, I m so excited that I was able to team up with SwimOutlet and bring you this video. Again, this yoga stretching sequence was designed with swimmers in mind. Grab your mat and let s get started! This yoga routine will not only focus on stretching the shoulders and the hips, but will also stretch your legs. It s perfect to warm you up and also great stretching for recovery after swimming Thank you SWIMOUTLET.COM for helping me make this video! ♥ JOIN THE YOGA SCULPT SERIES: http://www.brettlarkin.com/sculpt 📘FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics 💎CHAKRA CHALLENGE https://www.brettlarkin.com/chakra ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ ??Questions?? Join my Private Facebook Group to ask & I ll answer http://bit.ly/brettyogagroup ♥ BEGINNER YOGA CLASSES: http://www.brettlarkin.com/newbie ♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga ♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!) ✔ SUBSCRIBE: http://bit.ly/SubBrett ✔ PODCAST: http://www.brettlarkin.com/podcast ✔ SNAPCHAT: @LarkinYogaTV ✔ INSTAGRAM: https://twitter.com/LarkinYogaTV ✔ WEBSITE: http://www.brettlarkin.com ✔ FACEBOOK: https://www.facebook.com/LarkinYoga ✔ TWITTER: https://twitter.com/LarkinYogaTV Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
