WILLIAM BONAC | #ASKWILL | Q&A 1
Hey guys and girls, Welcome to my first Q&A. What we talk about: - tips for a young lion who just started bodybuilding - how and when I started out - what is my favourite training split: what I train and on which day - what I am going to do differently this year for Mr Olympia prep - tips for home workout with different gym equipments - train for failure or leave some reps left? - who I admired in bodybuilding when I started out - the secret for big arms - where I am from originally - top 5 supplements for lean muscle building - what bodypart I should improve for this year Mr Olympia to reach top 3 again Thank you again for all your questions! Let me know what you think and feel free to ask any new questions in de comments below. Make sure to SUBSCRIBE & TURN NOTIFICATIONS ON. THANK YOU. Join me also on social media ! COACHING: https://www.william-bonac.com SPONSOR: https://scitec-nutrition.com SPONSOR: http://www.gorillawear.com INSTAGRAM: @william_bonac