Center - Day 20 - Restore

This 17-minute low-to-the ground practice is a perfectly timed restorative session. It is short, it is so very sweet, and it offers a chance for you to ease in and out of practice no matter how your day or your life is going on right now. Bring a blanket and or a pillow to the mat today if you have them. No worries if not. Let me know how today’s session goes in the comment section below! - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1