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Vegan ICE CREAM & Healthy Milkshakes for Summer! - Mind Over Munch

2,065 Views· 07/05/18
Mind Over Munch
Mind Over Munch
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★ Check out my NEW FROZEN TREATS eBook! http://bit.ly/frozentreatsmm ★ ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Homemade, healthier vegan ice cream. Cleaned up, and then turned into healthy milkshakes! Strawberries & cream, Mint Chocolate, and Oreo all using homemade no machine vegan vanilla ice cream! Dairy free ice cream! Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy Subscribe to our NEWSLETTER & enter our FROZEN TREATS eBOOK GIVEAWAY! http://mindovermunch.com/ ► SUMMER LEMONADES & POPSICLES video: https://www.youtube.com/watch?v=0FZ4rZIu_fI ► BANANA ICE CREAM video: https://youtu.be/Tg8CMWhPWG4 RECIPES from this video: ► COCONUT VANILLA BEAN ICE CREAM 1 can (15 oz) coconut cream 1 cup almond milk ¼ cup maple syrup 1 vanilla bean or ½ tsp vanilla extract pinch of salt Place can of coconut cream in the fridge overnight. Make sure it stays still and standing upright—don’t move it or shake it! When ready to make ice cream, flip can upside down to open it. (When cold, the thick coconut cream separates from the liquid and the liquid goes to the bottom of the can. By flipping the can to open it, you can drain the liquid and scrape the cream!) In a large mixing bowl, add coconut cream and whip with a hand mixer. Add remaining ingredients and beat to integrate. Place bowl in the freezer for 4 hours, stirring every 30-45 minutes. (This step is crucial so your ice cream doesn’t turn out icy!) Once ice cream mixture has hardened, transfer to a loaf pan, and return to the freezer for about an hour. Once firm, scoop, serve, and enjoy! ► COOKIES & CREAM MILKSHAKE 1 cup ice cream 3 sandwich cookies (a.k.a. Oreos) 2-3 Tbsp milk of choice Crush cookies in a plastic bag. Blend ice cream and milk. Add half of crushed cookies and pulse to integrate. Stir in remaining crushed cookies. Serve with a drizzle of chocolate sauce! ► MINT CHOCOLATE CHIP MILKSHAKE 1 cup ice cream ½ avocado 2 Tbsp milk of choice ⅛ tsp peppermint extract ½ tsp vanilla extract spirulina, for color chocolate chip pieces or cacao nibs, crushed Blend everything (except chocolate chips/cacao nibs) together, adding spirulina a little at a time until you get desired color. (Add gradually—you ll only need a little bit!) Stir in chocolate chips or cacao nibs. Top with whipped or coconut whipped cream if desired. Enjoy! ► STRAWBERRIES & CREAM MILKSHAKE 1 cup ice cream 2 Tbsp milk 1 cup frozen strawberries Remove frozen strawberries from freezer and allow to thaw about 10-15 minutes before blending. Blend strawberries. Blend ice cream and milk. Pour and swirl together. Enjoy! STUFF from this video: ► HAND MIXER: http://amzn.to/2iQipfY ► NUTRIBULLET: http://amzn.to/2GHZrp1 ► MILKSHAKE GLASSES: https://amzn.to/2L9Uh7A ► METAL STRAWS: https://amzn.to/2ItWT2y ► BANANA SPLIT BOWL: https://amzn.to/2JDm26Z ► OXO ICE CREAM SCOOP: http://amzn.to/2HUWRvQ ► LONG LOAF PAN (12x4.5-INCH): https://amzn.to/2rMMTqF ► OXO CAN OPENER: http://amzn.to/2D2pep3 ► OFFSET SPATULA: http://amzn.to/2wk01X8 ► ROLLING PIN: http://amzn.to/2FnEC5z ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch ☮ Website: http://www.mindovermunch.com ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯ DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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