30 MIN ABS & BOOTY - No Equipment Workout for a Flat Belly & Round Glutes

Here is a 30 min abs and glutes workout with no equipment and no repeats! The focus of this workout is on sculpting your abs with exercises that will flatten your belly and toning your glutes to get that rounded hourglass shape. Get ready to feel your abs and booty burn with this one! ⚡️Sign up for our workout programs: https://nobadaddiction.com/workout-programs 🛍SHOP OUR ACTIVEWEAR: https://nobadaddiction.com/ 💪Become a Nobadaddiction Trainer: https://nobadaddiction.com/pages/become-a-trainer 📧Business Inquiries & Collaborations: hello@nobadaddiction.com 🎵Music from Epidemic Sound, sign up for a 30-day free trial here: https://www.epidemicsound.com/referral/vvekd0 DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Wioletta https://www.instagram.com/wiolettatuschnio/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.